Sound Healing
Slow down, let go and immerse yourself in the calming vibrations of sound.
What is sound healing
Sound healing is a deeply relaxing practice that uses sound and vibration to create space for rest, stillness and connection with yourself.
During a session, you simply lie down and get comfortable while I work with different therapeutic instruments, including singing bowls, gongs and other sounds. The vibrations and soundscapes invite you to slow down, quiet the mind and shift your attention from the outside world back to yourself.
Each session is created with care and shaped around you and the experience. You don’t need to do anything or have any previous experience. Simply get comfortable, listen and receive.
A moment to pause, soften and simply be.
How can Sound Healing Support you
Sound healing offers a space to slow down, switch off from everyday demands and simply receive. The combination of sound, vibration and stillness can support deep relaxation and help you feel more present and at ease. Sound healing may support:
- Deep relaxation
- Stress relief
- Better sleep
- Emotional wellbeing
- Mental calm
- Rest & recovery
- Mindful presence
- A sense of grounding
Every experience is different. Sometimes the effects feel immediate, while other times they may be more subtle.
Where to find me
VIENNA
Vienna, Austria
NEUFELD AN DER LEITHA
Burgenland, Austria
HODONÍN
South Moravia, Czech Republic
Each treatment can be enjoyed in one of my treatment spaces or in the comfort of your own home.
Before your session
Before your session
- You remain fully clothed during the session, so wear something soft and comfortable that allows you to relax easily.
- For your comfort, please avoid eating at least 1.5 hours before the session.
- Arrive about 5 minutes early to settle in calmly before your treatment begins.
Cancellation policy
- I understand that plans can change. If you need to cancel or reschedule your appointment, please let me know at least 24 hours in advance. Cancellations made less than 24 hours before your appointment, as well as no-shows, will be charged in full.
Give someone a little time for themselves with a relaxing sound healing experience. A thoughtful gift for someone you care about, beautifully prepared and ready to give.
WELLBEING AT WORK
Corporate SOUND HEALING
Bring a moment of calm into the working day.
Sound Healing can be offered as a relaxing wellbeing experience for teams, company events, retreats and workshops. It gives participants an opportunity to step away from everyday demands, slow down and enjoy a shared moment of rest and stillness.
Sessions can be adapted to your group, available time and setting, from a shorter relaxation experience to a more immersive sound journey.
Available in Vienna and upon request at other locations.
Client love
FAQ
Do I need any previous experience with sound healing?
Not at all. Simply get comfortable, relax and allow yourself to experience the sounds and vibrations.
What happens during a sound healing session?
We begin with a brief conversation before you settle comfortably on the futon. I then guide you through a personalised sound experience using different therapeutic instruments. Afterwards, you will have some quiet time to rest and integrate the experience.
What instruments do you use?
I work with a variety of instruments, including singing bowls, gongs and other therapeutic sound instruments. The combination may vary depending on the session and the experience I create.
Is sound healing suitable for everyone?
Sound healing is generally gentle, but there are situations where additional care may be needed. If you are pregnant, have epilepsy, a pacemaker or implanted medical device, significant hearing sensitivity, or another health condition you are unsure about, please let me know before booking.
How often can I enjoy sound healing?
There is no fixed rhythm that works for everyone. Some people enjoy an occasional session when they feel the need to slow down, while others choose to experience sound healing more regularly as part of their wellbeing routine.
Can I book Sound Healing for a private group or company?
Yes. In addition to individual sessions, I offer Sound Healing experiences for private groups, events and companies. Feel free to contact me and we can create an experience that suits your group.