Welcome to Flow De La Mar

"Words can’t truly capture what Petra’s treatments mean to me. After each session, I feel as if I’ve just slept for a month — deeply rested, recharged, and grounded. Her touch doesn’t just work on the physical level; it reaches something much deeper. I often leave feeling emotional in the best possible way — as if something has gently shifted or been released inside me. Petra is a truly special person. She is passionate about her work, kind-hearted, and creates a wonderfully calming atmosphere where it’s easy to let go and just be. She connects with people so naturally, and at the same time, takes her profession with the utmost seriousness and respect. It’s clear that she works with deep intention and integrity. Thank you, Petra, for sharing your gift and presence so generously. Your Shiatsu sessions are not just treatments — they are healing experiences."

"I simply love yoga classes with Petra. No matter how my day has been, when I hear her voice, I know I am at the right place. Peace, calming down, serenity… I come back to myself, my inner body and thoughts. Since the lessons are online there are no excuses and I can join from anywhere. I appreciate Petra’s professionalism, gentle approach and extreme care for everybody joining the class. Do not hesitate, it is addictive!"

"I had the privilege of having an amazing, peaceful, relaxing session in the comfort of my home in Maui! Peti is not only a very beautiful soul, but her skill & technique to this very old form of eastern practice speaks volumes of who she is! I am very grateful to her for finding the many very sore parts of my aging body as I am an arthritis sufferer & have endured many painful sessions of many types of massage! I received restorative energy along with relaxation and was able to sleep very well! Thank you, Peti, for your love, amazing energy & knowledge!"

"Spending a week on a yoga retreat with Peti in Mallorca was magical. From the very first moment, you could feel the love and intention she poured into every detail of this experience. Peti’s guidance as a certified toga teacher, shiatsu practitioner and sound healer, brought depth and authenticity to every practice. Her presence was calming, nurturing and full of life - she has this rare ability to bring wonderful people together and create an atmosphere of warmth and good energy. Every moment felt like a gift. Peti’s passion for a healthy lifestyle came alive in each meal. Whether we were preparing food together or enjoying what she had thoughtfully arranged, you could taste the care and knowledge behind it. Her legendary breakfasts became part of my routine and a daily reminder of that week. Peti is more than a retreat host - she’s a soulful guide, a connector of kindred spirits and a true inspiration. I left feeling grateful and with great memories. Thank you for that!"

"A truly wonderful journey — not just about yoga, but filled with surprises, self-love, connection with others, and, of course, a deep appreciation for food and movement. This week has left me feeling energized and inspired. I had the joy of meeting amazing people, and I’m so grateful for the sense of community we created together. Someone once said, “Surround yourself with the right people, and the magic will follow.” That’s exactly what this trip felt like—beautifully organized down to every detail, and overflowing with love. Thank you for everything. I’ll be back soon."

"I recently attended a yoga retreat in Chania, Crete, and it was an unforgettable experience, largely thanks to our incredible yoga teacher, Petra. Her deep knowledge of yoga and her gentle, encouraging teaching style made every session feel both invigorating and relaxing. Petra not only guided us through daily yoga practices but also offered Shiatsu treatments, which were a perfect complement to the retreat. The Shiatsu sessions left me feeling rejuvenated and deeply relaxed. The retreat was well-organised, with delicious, nourishing food that catered to all dietary preferences. Overall, Petra’s expertise and warmth made this retreat a truly transformative experience. I left feeling refreshed, centered, and inspired. I highly recommend this retreat to anyone looking for a holistic and enriching yoga experience in a beautiful setting."

"A time filled with peace, love, joy and kindness. Peti treated each of us with great care and attention. She is extremely mindful and this was woven into the thoughtfulness and energy she put into her retreat experience. Our mornings were filled with the joy of yoga. Afterwards we felt invigorated and renewed. There was countless smiles and so much laughter along the way. The time passed in a blink of an eye. You leave with song in your heart and a soul filled with peace, joy and love. Don’t miss a retreat with Peti."