FLOW & SOUL
winter escape in Vienna

Yoga ~ Sound Healing ~ Soulful bites

12.12.2026, 3 pm – 7 pm

Body and Mind Garden, Vienna

FLOW & SOUL
winter escape

A little escape from the Christmas rush full of yoga, sound healing & Nourishment
12.12.2026, 3 pm - 7 pm
Body and Mind Garden ~ Einwanggasse 12, 1140 Vienna

Are you ready to roll out your mat, move and breathe with intention, soak up the healing sounds, and treat yourself to some soulful bites?

Join us for FLOW & SOUL Winter Escape in Vienna on Saturday, 12 December 2026, from 3–7 PM. A cosy winter afternoon designed to help you slow down, move, connect, recharge and leave feeling nourished from the inside out.

A taste of what is to come:

~ A gentle yoga class, suitable for all levels, combined with calming breathing techniques.

~ A deeply relaxing sound bath to help you slow down, release tension and simply be.

~ To close our afternoon, we will share a moment of connection over a delicious cup of herbal tea accompanied by little nourishing bites.

Movement, stillness, soulful bites & feel-good vibes.

A little winter escape from the December rush.

Could Saturday get any better?

What is included

Just the best for your soul

61€

what to bring

Event location

A hidden paradise in Vienna
Body and Mind Garden ~ Einwanggasse 12, 1140 Vienna

FLOW & SOUL takes place at Body and Mind Garden Studio, a little hidden paradise in Vienna where you can step away from the city without actually leaving it.

The moment you walk in, the pace seems to change. The studio is filled with plants, natural details and a warm, welcoming atmosphere that makes it easy to slow down and settle in.

It’s a safe space made for movement, stillness and connection, and the perfect setting for a morning of yoga, sound and soulful food.

The Soul Behind the Magic

The facilitator of this event is ~ Peti,

the founder of FLOW DE LA MAR, a certified yoga teacher, Shiatsu practitioner, sound healing therapist, event and retreat organiser, and passionate promoter of a healthy lifestyle.

Her mission is to help you feel better, rejuvenate, and find balance and harmony through holistic practices, soulful events, and transformative retreats.

She would love to connect and support you on your path to health, balance, and wellbeing.

CLIENT Love

FLOW DE LA MAR
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