Yoga ~ Sound ~ Brunch

18.01.2026, 9am ~ 1pm

Body and Mind Garden, Einwanggasse 12, 1140 Vienna

Yoga ~ Sound ~ Brunch

18.01.2026, 9am ~ 1pm
Body and Mind Garden ~ Einwanggasse 12, 1140 Vienna

Ready to roll out your mat, flow with me, soak up the good vibes of sound, and treat yourself to some yummy soul~nourishing food?

Start your Sunday with a 75~minute Vinyasa Flow suitable for all levels, followed by a 40~minute sound bath ~ the perfect combination to reset your body and calm your mind.

Afterwards, treat yourself with delicious homemade vegetarian delights, lovingly prepared to nourish your soul.

Could Sunday get any better?

what is awaiting you

Just the best for your soul

59€

what to bring

The Soul Behind the Magic

The facilitator of this event is ~ Peti,

the founder of FLOW DE LA MAR, a certified yoga teacher, Shiatsu practitioner, sound healing therapist, event and retreat organiser, and passionate promoter of a healthy lifestyle.

Her mission is to help you feel better, rejuvenate, and find balance and harmony through holistic practices, soulful events, and transformative retreats.

She would love to connect and support you on your path to health, balance, and wellbeing.

soulful moments from our events

CLIENT’S WORDS FROM THE HEART

FLOW DE LA MAR
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